Integrative Bodywork

Integrative Bodywork has evolved out of 25 years hands-on experience, influenced by my trainings in therapeutic- and deep-tissue massage, Somatic Experiencing® touch work, and Biodynamic Psychotherapy Methods.

These sessions offer a therapeutic approach to bodywork - with attuned touch, deep presence and insightful enquiry - to help you explore and resolve the underlying causes of whatever is troubling you. Your body is the keeper of your lived experience, and you may currently be more focussed on what’s not feeling good; however, when conditions are right, your body’s innate wisdom and healing potential can come back online.

I support people who…
- are experiencing pain, disease, stuck emotions, blocked energy, overwhelm or numbness;
- have a nervous system “stuck” in fight, flight or freeze patterns;
- are tired of talking about their struggles but seeing no real change;
- want to experience transformation on a physiological level.

Each session is unique and tailored to your specific needs, working with your muscles, joints, fascia and/or the viscera in an holistic approach to invite more ease and flow. Consensual non-invasive touch is primarily given over clothing, but may also be offered directly on the skin depending on your needs.

Maybe you would like to experience feeling…
- Seen and held in your experience
- More connected to your body and more comfortable in your own skin
- More harmony, balance and wholeness within yourself
- Safer in your body and the world around you through nervous system regulation
- More emotional resilience and equanimity
- More freedom, energy, vitality and joy
- More capacity to live in the here-and-now