Somatics & Trauma Healing
Experience more Connection, Vitality, Authenticity & Wholeness

LOURINHÃ / LISBON, PORTUGAL & ONLINE

A Warm Welcome,

I support people experiencing stress, anxiety, chronic pain, disease and emotional distress to restore more relaxation, freedom, balance and clarity to their daily life. You may be seeking ways to support yourself through some personal challenges, or perhaps even a major life transition.

Everything I offer includes the body, because the body is where memories are stored, where wholeness resides, and where healing and integration happens.

If you’re ready to make your health and wellbeing a priority today, and to explore the possibility of change and transformation in your life, please feel free to get in touch or enjoy exploring to see what resonates with you.

Somatic Toolkit for a Resilient Nervous System
13th January to 24th February 2025 in Lisbon

with Michelle Murray and Katrin Heuser

Learn somatic practices to develop greater capacity for nervous system regulation, co-regulation and resilience, and the skills to create a more trauma-informed environment for your work. This toolkit will benefit you personally and professionally, so you can support yourself and your clients, and feel nourished by your work.

An accredited 50-hour training for people working in a therapeutic or supporting profession, or in the field of social impact.